Welcome to

Pivot: Movement & Performance Studio

A Studio Where

We Move to Live

&

We Train to Perform

What we do.

  • At Pivot we guide better movement mechanics and efficiency through select training exercises to build a stronger, faster and more powerful you.

  • At Pivot you will train to tackle the hardest physical and mental challenges and train to perform with successful outcomes.

  • Our goal is to have you move and perform fluidly in life, sports and/or competition by creating a more resilient body, a clearer mind and a resolute conscience.

Services Offered

  • Strength and Conditioning Coaching

  • Olympic Lifting, Powerlifting, Kettlebell Training, Plyometrics

  • High Intensity Interval Training (HIIT), Endurance Training, Complex, Compound and Metabolic Training

  • Sports Specific Training and Testing

  • Individual Pursuit Coaching (i.e. triathlon, cycling, marathon etc) and team sports (i.e ice hockey, soccer, football etc)

  • Pilates Training (the Classical Method originally named “The Art of Contrology”)

  • Functional Training

  • TRX, ViPR, Self Myofacial Release (SMR)

  • Functional Movement Screen (FMS)

  • Nutrition Counseling for Optimal Performance

  • In Person and Virtual Sessions are available

Facility & Equipment

At Pivot we have unique equipment and deliver the proper dose application or training principles to elicit an elite and specific training response.

  • Barbells and Specialty Bars

  • Dumbells

  • Kettlebells

  • Mace-bells and Club-bells

  • Steel-Bells and Sand-Bags

  • ViPR Training Systems

  • TRX Training Systems

  • Slam-Balls

  • Power Equipment

  • Battle Ropes and Other Various Weighted and Speed Jump Ropes

  • Battle Bike and other Cardio

  • Pilates Apparatus: Reformer, Tower, Wunda Chair etc

  • Functional Movement Screening (FMS) Kit

  • Resistance Bands and Pulley Systems

  • Agility and Balance Equipment

  • Speed Training Equipment

SCHEDULE A CONSULTATION

Take a tour of the studio or setup a call to discuss your goals.

Our Studio

125 Park Avenue Madison NJ 07940

Email: matthew.pasqua@gmail.com

Phone: 973-536-2887